Description
These No-Bake Fudgy Quinoa-Chia Bites are a delicious and nutritious treat that combines the rich, chocolatey flavor of cacao with the health benefits of quinoa and chia seeds. These bites are perfect for a quick energy boost, packed with protein, fiber, and healthy fats. The combination of maple syrup and nut or seed butter adds just the right amount of sweetness and creaminess, making each bite a satisfying treat.
Ingredients
Prepare Baking Surface: Line a small baking sheet or any flat surface with wax or parchment paper.
Mix Ingredients: In a medium-sized mixing bowl, combine all the ingredients. Stir well until the mixture is fully combined.
Form Bites: Using a 1.5-tablespoon retractable scoop, create small bite-sized portions and place them onto the lined baking sheet. You should get about 9-10 bites in total.
Freeze: Place the baking sheet on a flat surface in the freezer and allow the bites to set for at least 3 hours, or until they are fully hardened. For best results, leave them in the freezer overnight.
Serve: Enjoy the bites straight out of the freezer. They will start to soften at room temperature after about 7-10 minutes, so it’s best to take them out one at a time and enjoy immediately.
- Prep Time: 10 minutes
Nutrition
- Calories: 90