Description
These No-Bake Healthy Pumpkin Pie Energy Balls are the ultimate fall snack! Combining the warm flavors of pumpkin pie spice with creamy cashew butter and a hint of maple syrup, these energy bites offer a perfect balance of sweetness and nutrition. They’re easy to make and require no baking, making them a convenient and healthy option for busy days.
Ingredients
2 tablespoons paleo flour (Bob’s Red Mill Paleo Flour, coconut flour, or almond flour will also work)
1 tablespoon vanilla protein powder
1 tablespoon pumpkin pie spice
1 cup cashew butter (Betsy’s Best or any nut butter)
1 tablespoon maple syrup (or honey)
2 tablespoons pumpkin puree
Instructions
In a large bowl, combine the paleo flour, protein powder, and pumpkin pie spice.
In a separate bowl, microwave the cashew butter, maple syrup, and pumpkin puree for 30 seconds to 1 minute until the ingredients are easy to mix.
Pour the warm cashew butter mixture into the dry ingredients and stir until well combined.
Place the dough in the freezer for about 10 minutes to firm up, making it easier to handle.
Line a baking sheet with parchment paper. Roll the dough into approximately 20 small balls and arrange them on the baking sheet.
Refrigerate the energy balls until fully chilled. Store them in an airtight container in the refrigerator for up to a week.
- Prep Time: 10 minutes
Nutrition
- Calories: 90