Ingredients
For the Sauce:
1/3 cup balsamic vinegar π
2 Tbsp. honey π―
2 Tbsp. oil (such as avocado or olive oil) π₯
2 garlic cloves, minced π§
1 tsp. Italian seasoning πΏ
1 Tbsp. Dijon mustard πΆ
For the Tomato Mozzarella:
8 oz. grape tomatoes, halved π
8 oz. fresh mozzarella balls (ciliegine or pearls) π§
2 Tbsp. finely chopped fresh basil πΏ
For the Chicken:
2 lb. boneless, skinless chicken breasts, pounded to even thickness π
2 Tbsp. avocado oil or other high-heat oil π₯
Kosher salt and fresh black pepper π§
Instructions
1οΈβ£ In a bowl, whisk together the sauce ingredients (balsamic vinegar, honey, oil, minced garlic, Italian seasoning, and Dijon mustard). Season with salt and pepper, to taste. Set aside. π₯
2οΈβ£ In a separate bowl, toss together the tomatoes, mozzarella, and basil. Season with salt and pepper, to taste. Set aside. π π§πΏ
3οΈβ£ Preheat oven to 400Β°F (200Β°C). π₯
4οΈβ£ Heat oil over medium-high heat in a large oven-safe skillet. Season the chicken all over with salt and pepper, to taste. When the pan is hot and the oil is shimmering, add the chicken to the skillet in a single layer. Cook for 1-2 minutes on each side or until lightly golden brown. π³
5οΈβ£ Add the balsamic sauce mixture. It should quickly come to a simmer. Use a wooden spoon to scrape up any brown bits from the bottom of the pan. πΆ
6οΈβ£ Immediately remove the pan from the heat and add the tomato mozzarella mixture over the chicken. π§π
7οΈβ£ Bake uncovered for 18-23 minutes or until the chicken is fully cooked through. The internal temperature should register at 165Β°F (74Β°C). Remove from the oven and rest for 5 minutes before serving. π
- Prep Time: 15 min
- Cook Time: 30 min
Nutrition
- Calories: 320 Kcal