Ingredients
Chicken Meatballs:
1 pound ground chicken (454 grams) π
Β½ cup dry breadcrumbs (55 grams) π
Β½ cup Parmesan cheese (35 grams) π§
ΒΌ cup milk π₯
1 egg π₯
ΒΌ cup fresh parsley, finely chopped (optional) πΏ
1 teaspoon Italian seasoning πΏ
1 teaspoon salt π§
1 teaspoon minced garlic π§
Β½ teaspoon onion powder π§
ΒΌ teaspoon black pepper πΆοΈ
Garlic Parmesan Orzo:
2 cloves garlic, finely minced π§
2Β½ cups low sodium chicken broth π²
1Β½ cups dry orzo pasta (about 278 grams) π
β
cup cream (any kind β heavy cream will give a richer flavor, light cream will be a bit thinner) π₯
ΒΌ cup shredded Parmesan cheese π§
Β½ teaspoon salt π§
ΒΌ teaspoon black pepper πΆοΈ
Instructions
1οΈβ£ Prepare the Meatballs:
In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, milk, egg, parsley, Italian seasoning, salt, garlic, onion powder, and black pepper. Mix well but avoid overmixing to ensure there are no clumps of breadcrumbs. Let the mixture sit for 10-20 minutes to allow the breadcrumbs to absorb excess moisture. π₯£
2οΈβ£ Form the Meatballs:
Roll the mixture into 1-1ΒΌβ balls. π§
3οΈβ£ Cook the Meatballs:
Heat a large skillet over medium-high heat. Add 2 tablespoons of oil and sear the meatballs on all sides until golden brown. Remove to a plate and cover with foil to keep warm. π³
4οΈβ£ Prepare the Orzo:
Add the minced garlic to the skillet and cook for 1 minute. π§
5οΈβ£ Add Broth and Deglaze:
Pour in the chicken broth and scrape the bottom of the pan with a wooden spoon to deglaze. Bring it to a low boil. π²
6οΈβ£ Cook the Orzo:
Add the orzo, cream, Parmesan cheese, salt, and black pepper. Stir well. π
7οΈβ£ Combine and Simmer:
Place the meatballs on top of the orzo mixture, cover the skillet, and simmer over medium-low heat for about 10 minutes, or until the orzo is al dente. The mixture may look liquidy at first, but it will thicken quickly. β³
8οΈβ£ Serve:
Taste and adjust seasoning if needed, then serve. Enjoy! π½οΈ
- Prep Time: 15 min
- Cook Time: 30 min
Nutrition
- Calories: 320 Kcal