Ingredients
Chicken Meatballs:
1 pound ground chicken (454 grams) 🍗
½ cup dry breadcrumbs (55 grams) 🍞
½ cup Parmesan cheese (35 grams) 🧀
¼ cup milk 🥛
1 egg 🥚
¼ cup fresh parsley, finely chopped (optional) 🌿
1 teaspoon Italian seasoning 🌿
1 teaspoon salt 🧂
1 teaspoon minced garlic 🧄
½ teaspoon onion powder 🧅
¼ teaspoon black pepper 🌶️
Garlic Parmesan Orzo:
2 cloves garlic, finely minced 🧄
2½ cups low sodium chicken broth 🍲
1½ cups dry orzo pasta (about 278 grams) 🍝
⅔ cup cream (any kind – heavy cream will give a richer flavor, light cream will be a bit thinner) 🥛
¼ cup shredded Parmesan cheese 🧀
½ teaspoon salt 🧂
¼ teaspoon black pepper 🌶️
Instructions
1️⃣ Prepare the Meatballs:
In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, milk, egg, parsley, Italian seasoning, salt, garlic, onion powder, and black pepper. Mix well but avoid overmixing to ensure there are no clumps of breadcrumbs. Let the mixture sit for 10-20 minutes to allow the breadcrumbs to absorb excess moisture. 🥣
2️⃣ Form the Meatballs:
Roll the mixture into 1-1¼” balls. 🧆
3️⃣ Cook the Meatballs:
Heat a large skillet over medium-high heat. Add 2 tablespoons of oil and sear the meatballs on all sides until golden brown. Remove to a plate and cover with foil to keep warm. 🍳
4️⃣ Prepare the Orzo:
Add the minced garlic to the skillet and cook for 1 minute. 🧄
5️⃣ Add Broth and Deglaze:
Pour in the chicken broth and scrape the bottom of the pan with a wooden spoon to deglaze. Bring it to a low boil. 🍲
6️⃣ Cook the Orzo:
Add the orzo, cream, Parmesan cheese, salt, and black pepper. Stir well. 🍝
7️⃣ Combine and Simmer:
Place the meatballs on top of the orzo mixture, cover the skillet, and simmer over medium-low heat for about 10 minutes, or until the orzo is al dente. The mixture may look liquidy at first, but it will thicken quickly. ⏳
8️⃣ Serve:
Taste and adjust seasoning if needed, then serve. Enjoy! 🍽️
- Prep Time: 15 min
- Cook Time: 30 min
Nutrition
- Calories: 320 Kcal