Oven Baked Chicken Thighs 🍗
When it comes to comfort food, few things compare to the satisfying flavors of oven-baked chicken thighs. This recipe combines the richness of chicken thighs with a tangy, sweet, and slightly spicy sauce that caramelizes beautifully in the oven. It’s perfect for a weeknight dinner or a weekend feast. Let’s dive into the details!
Ingredients
For the Chicken:
- 2 pounds chicken thighs (bone-in, skin-on) 🍗
- 1 teaspoon salt (or to taste) 🧂
- 1 teaspoon black pepper (or to taste) 🌶️
For the Sauce:
- 2 tablespoons olive oil 🫒
- 1 tablespoon whole grain Dijon mustard
- 1 tablespoon mustard
- 2 tablespoons honey 🍯
- 6 cloves garlic (minced) 🧄
- ¼ teaspoon red pepper flakes 🌶️
Instructions
1. Preheat the Oven
Preheat your oven to 425℉ (220℃). 🔥
2. Season the Chicken
Place the chicken thighs in a bowl and season them generously with salt and pepper. 🧂🍗
3. Prepare the Sauce
In a small bowl, whisk together all the sauce ingredients: olive oil, whole grain Dijon mustard, regular mustard, honey, minced garlic, and red pepper flakes. 🥄
4. Coat the Chicken
Pour the sauce over the thighs and toss them well to ensure they are evenly coated. 🍯🍗
5. Transfer to Baking Dish
Transfer the chicken thighs to a 9×13 inch baking dish, including any remaining sauce. There’s no need to grease the dish. 🍽️
6. Bake the Chicken
Place the baking dish in the oven and bake for about 35 minutes, or until the chicken thighs have an internal temperature of 165℉ (74℃) and the skin is crispy. ⏳🍗
7. Rest the Chicken
Transfer the chicken to a serving plate, cover with aluminum foil, and let it rest for 10 minutes before serving. 🕒🍽️
Enjoy!
Your delicious oven-baked chicken thighs are ready to be savored. 😋
Nutrition Information (per serving)
- Calories: Approx. 350
- Protein: 30g
- Fat: 20g
- Carbohydrates: 10g
Prep Time: 10 minutes
Cooking Time: 35 minutes
Total Time: 45 minutes
Servings: 4
Whether you’re cooking for your family or hosting a small dinner party, these oven-baked chicken thighs are sure to impress. Serve them with a side of roasted vegetables or a fresh salad for a complete meal. Enjoy!
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Oven Baked Chicken Thighs 🍗
- Total Time: 45min
- Yield: 4 1x
Ingredients
2 pounds chicken thighs (bone-in, skin-on) 🍗
1 teaspoon salt (or to taste) 🧂
1 teaspoon black pepper (or to taste) 🌶️
For the Sauce:
2 tablespoons olive oil 🫒
1 tablespoon whole grain Dijon mustard
1 tablespoon mustard
2 tablespoons honey 🍯
6 cloves garlic (minced) 🧄
¼ teaspoon red pepper flake
Instructions
1️⃣ Preheat the oven to 425℉ (220℃). 🔥
2️⃣ Place the chicken thighs in a bowl and season them generously with salt and pepper. 🧂🍗
3️⃣ Whisk all the sauce ingredients together in a small bowl. 🥄
4️⃣ Pour the sauce over the thighs and toss them well to ensure they are evenly coated. 🍯🍗
5️⃣ Transfer the chicken thighs to a 9×13 inch baking dish, including any remaining sauce. No need to grease the dish. 🍽️
6️⃣ Transfer the baking dish to the oven and bake for about 35 minutes or until the chicken thighs have an internal temperature of 165℉ (74℃) and the skin is crispy. ⏳🍗
7️⃣ Transfer the chicken to a serving plate, cover with aluminum foil, and let it rest for 10 minutes before serving. 🕒🍽️
Enjoy your delicious oven-baked chicken thighs! 😋
- Prep Time: 10min
- Cook Time: 35min