Description
These Oven Baked Greek Chicken Thighs are a perfect example of how simple ingredients can come together to create a dish full of vibrant flavors. The combination of Greek yogurt, lemon, garlic, and herbs in the marinade not only tenderizes the chicken but also infuses it with a rich, tangy flavor. Baked to perfection, the chicken thighs are juicy on the inside with a slightly crispy exterior, making them an irresistible choice for any meal.
Ingredients
For the Chicken:
1.5 pounds boneless, skinless chicken thighs
For the Marinade:
½ cup plain Greek yogurt (full fat preferred)
¼ cup olive oil
Zest of one lemon
⅓ cup lemon juice
4–5 cloves garlic, pressed or minced
2 tablespoons dried Italian seasoning (make sure it has no added salt)
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
Instructions
Prepare the Marinade: In a medium bowl, whisk together the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Italian seasoning, salt, and pepper until well combined.
Marinate the Chicken: Add the chicken thighs to the marinade, tossing to fully coat each piece. Allow the chicken to marinate for at least 15 minutes at room temperature, or cover and refrigerate for a longer period, up to overnight, for more flavor.
Preheat the Oven: When ready to cook, preheat your oven to 425°F (220°C).
Prepare the Baking Sheet: Line a baking sheet with foil for easy cleanup. Arrange the marinated chicken thighs in a single layer on the prepared baking sheet.
Bake the Chicken: Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). The chicken should be golden brown and slightly crispy on the edges.
Serve: Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy the juicy, flavorful Greek-style chicken thighs!
- Prep Time: 15 minutes (plus marinating time)
- Cook Time: 20-25 minutes
Nutrition
- Calories: 280