Ingredients
1 heaping cup ripe mashed banana
½ cup creamy or crunchy natural peanut butter (just peanuts + salt)
2 eggs
2 tablespoons pure maple syrup (or honey)
2/3 cup unsweetened almond milk (or milk of choice)
1 teaspoon vanilla extract
2 cups old fashioned rolled oats, gluten free if desired
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon salt
1/3 cup dark chocolate chips, plus 2 tablespoons for sprinkling on top (dairy free if desired)
Optional: 1/3 cup chopped walnuts
Instructions
Preheat oven to 350 degrees F. Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray.
In a medium bowl, mix together the mashed banana, peanut butter, eggs, maple syrup, almond milk, and vanilla until smooth.
Stir in oats, baking powder, cinnamon, and salt. Mix well.
Fold in 1/3 cup chocolate chips.
Distribute the batter evenly among muffin liners. Sprinkle additional chocolate chips on top.
Bake for 20-25 minutes.
Drizzle with your favorite nut butter before serving, if desired. Serves 12.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 280 Kcal