Peanut Butter Chocolate Oat Cups

Peanut Butter Chocolate Oat Cups: A Delicious and Guilt-Free Treat

If you’re a fan of the irresistible combination of peanut butter and chocolate, these Peanut Butter Chocolate Oat Cups are about to become your new favorite snack. With a crunchy oat base, a creamy peanut butter layer, and a rich dark chocolate topping, these cups are not only delicious but also incredibly easy to make. Perfect for satisfying your sweet tooth without the guilt, these treats are a great addition to your snack rotation.

Ingredients

For the base:

  • 70g rolled oats (use gluten-free if necessary)
  • 2 tbsp smooth peanut butter or nut butter of choice
  • 2 tbsp maple syrup
  • Pinch of salt

For the peanut butter layer:

  • 100g smooth peanut butter
  • 1 tbsp maple syrup

For the chocolate topping:

  • 70g dark chocolate, melted
  • Optional: drizzle of melted Biscoff spread

Directions

1. Prepare the Oat Base: In a medium-sized bowl, combine the rolled oats, smooth peanut butter, maple syrup, and a pinch of salt. Mix until all the ingredients are well combined, forming a sticky and cohesive mixture.

2. Form the Base: Evenly divide the oat mixture and press it into the bottom of a 6-cup silicone muffin tray. The silicone tray makes it easy to remove the cups once they’re set. Place the tray in the freezer for about 15 minutes to allow the base to firm up.

3. Create the Peanut Butter Layer: While the oat base is chilling, mix the smooth peanut butter and maple syrup in a small bowl until the ingredients are well incorporated. This creamy layer will add a rich peanut butter flavor to your cups.

4. Assemble the Cups: Remove the tray from the freezer and spread the peanut butter mixture evenly over each oat base. Make sure to cover the entire surface of the base for a delicious bite in every layer.

5. Add the Chocolate Topping: Melt the dark chocolate in a microwave or over a double boiler until smooth. Pour the melted chocolate over the peanut butter layer in each cup, spreading it out evenly.

6. Optional Biscoff Drizzle: For an extra indulgent touch, drizzle some melted Biscoff spread over the chocolate topping. This step is optional, but it adds a delightful flavor and visual appeal to the cups.

7. Chill and Serve: Place the muffin tray in the refrigerator and let the cups chill until they are fully hardened, about 10-15 minutes. Once set, remove the cups from the tray and enjoy them straight from the fridge for a cool, satisfying treat.

Serving Suggestions

These Peanut Butter Chocolate Oat Cups are perfect for a midday snack, a post-workout treat, or a healthy dessert. Enjoy them on their own, or pair them with a glass of almond milk or a hot cup of coffee for a more indulgent experience.

Recipe Details

  • Prep Time: 10 minutes
  • Chill Time: 15 minutes
  • Total Time: 25 minutes
  • Calories: 250 kcal per cup
  • Servings: 6 cups

Final Thoughts

These Peanut Butter Chocolate Oat Cups are a delightful blend of textures and flavors, offering a satisfying crunch from the oat base, a creamy peanut butter middle, and a rich chocolate finish. They’re simple to make, require no baking, and can be stored in the fridge for when you need a quick and delicious snack. Whether you’re looking for a healthier treat or just something delicious to satisfy your sweet tooth, these oat cups are a must-try.

Give them a try and enjoy the perfect combination of peanut butter and chocolate in every bite!

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Peanut Butter Chocolate Oat Cups


  • Author: Dulcia
  • Total Time: 25 minutes
  • Yield: 6 1x

Description

These Peanut Butter Chocolate Oat Cups are a perfect blend of sweet, salty, and crunchy textures. The oats provide a hearty base, while the creamy peanut butter layer adds richness, and the dark chocolate topping gives a touch of indulgence.


Ingredients

Scale

For the base:
70g rolled oats (use gluten-free if necessary)
2 tbsp smooth peanut butter or nut butter of choice
2 tbsp maple syrup
Pinch of salt
For the peanut butter layer:
100g smooth peanut butter
1 tbsp maple syrup
For the chocolate topping:
70g dark chocolate, melted
Optional: drizzle of melted Biscoff spread


Instructions

In a bowl, mix all the base ingredients until well combined.
Press the mixture into a 6-cup silicone muffin tray. Freeze for 15 minutes to set.
While the base is chilling, mix the peanut butter and maple syrup in a small bowl to create the middle layer.
Spread the peanut butter mixture over the chilled oat bases, then top with melted dark chocolate.
Optionally, drizzle with melted Biscoff spread for an extra touch.
Refrigerate the cups until they are fully hardened.
Enjoy these delicious treats straight from the fridge!

  • Prep Time: 10 minutes

Nutrition

  • Calories: 250
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