Protein Cookie Dough: A Healthy and Delicious Snack
Craving something sweet, but still want to keep it healthy? This Protein Cookie Dough is the perfect solution! Made with simple, wholesome ingredients like almond flour, peanut butter, and vanilla protein powder, this cookie dough is packed with protein and healthy fats. It’s a guilt-free way to satisfy your sweet tooth, whether you enjoy it straight from the bowl or roll it into bite-sized protein balls for easy snacking.
Not only is this recipe quick and easy, but it’s also gluten-free and can easily be made vegan, making it perfect for anyone looking for a healthy snack that feels indulgent.
Ingredients:
- 1 cup almond flour
- ½ cup vanilla protein powder
- ¼ cup unsalted creamy peanut butter
- ¼ cup maple syrup
- ¼ cup non-dairy milk (more as needed)
- 1 teaspoon vanilla extract
- ⅔ cup chocolate chips
Directions:
1. Combine the Dry Ingredients:
In a medium mixing bowl, whisk together the almond flour and vanilla protein powder until evenly mixed. This will serve as the dry base for your cookie dough.
2. Soften the Peanut Butter:
To make it easier to mix, heat the peanut butter in the microwave for about 20 seconds until softened. This will help the wet ingredients blend more smoothly with the dry ingredients.
3. Mix the Wet Ingredients:
Add the melted peanut butter, maple syrup, non-dairy milk, and vanilla extract to the dry mixture. Use a rubber spatula to stir everything together until well combined. If the mixture seems too thick, gradually add an additional 1-2 tablespoons of non-dairy milk until you reach your desired consistency.
4. Add the Chocolate Chips:
Once the dough is mixed, fold in the chocolate chips, making sure they are evenly distributed throughout the dough.
5. Serve:
You can enjoy the cookie dough as is, or for a more convenient snack, roll the dough into bite-sized balls. Store the cookie dough in an airtight container in the fridge to keep it fresh. Enjoy chilled for the best texture!
Recipe Details:
- Prep Time: 10 minutes
- Chill Time: Optional
- Total Time: 10 minutes
- Servings: 12 servings
- Calories per Serving: 150 kcal
Why You’ll Love This Protein Cookie Dough:
- Quick and Easy: With just a few ingredients and no baking required, this cookie dough comes together in 10 minutes, making it the perfect snack for busy days.
- Protein-Packed: Thanks to the vanilla protein powder and almond flour, this dough is full of protein, making it great for post-workout fuel or an afternoon pick-me-up.
- Gluten-Free and Vegan-Friendly: This recipe uses almond flour and can be made with vegan protein powder and non-dairy milk, making it a great option for those with dietary restrictions.
- Customizable: You can easily customize this recipe by adding other mix-ins like nuts, dried fruit, or different types of chocolate chips for a fun twist.
Tips for Success:
- Adjust the Consistency: If your cookie dough is too thick, simply add more non-dairy milk, one tablespoon at a time, until it reaches your desired texture. If it’s too thin, add a bit more almond flour to thicken it up.
- Protein Powder Choice: Feel free to use your favorite vanilla protein powder in this recipe, whether it’s whey or plant-based. Keep in mind that different protein powders may affect the texture slightly, so adjust the liquid as needed.
- Storage: Store the cookie dough in the refrigerator for up to a week. You can also freeze the dough for up to 2 months in an airtight container.
Variations:
- Add Peanut Butter Chips: For an extra peanut butter flavor, fold in some peanut butter chips along with the chocolate chips.
- Dark Chocolate Lovers: Use dark chocolate chips for a richer, more decadent flavor.
- Nut-Free Option: If you prefer a nut-free version, substitute the almond flour with oat flour and the peanut butter with sunflower seed butter.
Serving Suggestions:
- As a Snack: Enjoy this cookie dough as a quick snack straight from the fridge. You can also roll it into bite-sized balls for a convenient grab-and-go option.
- On Top of Yogurt: Crumble a little bit of cookie dough over a bowl of Greek yogurt for a high-protein breakfast or dessert.
- With Fruit: Serve a spoonful of cookie dough alongside sliced apples or bananas for a tasty and balanced snack.
Final Thoughts:
This Protein Cookie Dough is the perfect combination of indulgent and healthy, giving you the best of both worlds. It’s packed with protein, easy to make, and completely customizable to suit your tastes. Whether you’re looking for a post-workout snack, a mid-day treat, or something sweet to enjoy after dinner, this cookie dough has got you covered. Give it a try—you won’t be disappointed!
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Protein Cookie Dough
- Total Time: 10 minutes
- Yield: 12 1x
Description
This Protein Cookie Dough is the perfect blend of healthy and indulgent, offering a sweet, protein-packed treat that’s easy to make and even easier to enjoy. With almond flour, vanilla protein powder, and creamy peanut butter, this no-bake recipe is rich in flavor and texture, while the chocolate chips add a touch of indulgence.
Ingredients
1 cup almond flour
½ cup vanilla protein powder
¼ cup unsalted creamy peanut butter
¼ cup maple syrup
¼ cup non-dairy milk (more as needed)
1 teaspoon vanilla extract
⅔ cup chocolate chips
Instructions
In a medium bowl, whisk together the almond flour and vanilla protein powder.
Heat the peanut butter in the microwave for about 20 seconds to soften it, making it easier to mix.
Add the melted peanut butter, maple syrup, non-dairy milk, and vanilla extract to the dry ingredients. Mix with a rubber spatula until everything is combined. If the mixture is too thick, add 1-2 more tablespoons of non-dairy milk as needed.
Fold in the chocolate chips, distributing them evenly throughout the dough.
You can leave the dough as is or roll it into bite-sized balls for easy snacking.
Store the cookie dough in the fridge for best results. Enjoy chilled!
- Prep Time: 10 minutes
Nutrition
- Calories: 150