Protein Oreo Cheesecake Dessert: A Quick, Guilt-Free Treat
Who says indulging in a delicious dessert can’t be part of a healthy lifestyle? This Protein Oreo Cheesecake Dessert combines the creamy, tangy goodness of Greek yogurt with the fun and familiarity of Oreos in a light, protein-packed treat. It’s incredibly easy to make, requiring only a few simple ingredients and minimal prep time, making it the perfect quick dessert for any day of the week. Whether you’re looking for a sweet snack after a workout, a healthy dessert option, or just a way to satisfy your sweet tooth without the guilt, this recipe has got you covered.
Ingredients:
- 1 cup (241g) nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup (86g) sugar-free Cool Whip
- 4 Oreo Thins, crushed
Directions:
- Combine Yogurt and Pudding Mix: In a mixing bowl, stir together the Greek yogurt and instant pudding mix until smooth. This forms the creamy base of your dessert, infusing it with the flavors of cheesecake or vanilla, depending on which pudding mix you choose.
- Fold in Cool Whip: Gently fold in the sugar-free Cool Whip to the yogurt mixture. This step is crucial as it helps maintain the lightness and fluffiness of the dessert, making it airy and delightful.
- Add Oreos: Stir in the crushed Oreo Thins until they are evenly distributed throughout the mixture. The Oreos add a pleasant crunch and the iconic chocolatey flavor that beautifully contrasts with the tanginess of the yogurt.
- Chill: Chill the dessert in the refrigerator until ready to serve. This allows the flavors to meld together and the dessert to set slightly, making it more enjoyable and easier to eat.
- Serve and Enjoy: Enjoy this protein-rich dessert with a spoon, or get creative and use it as a dip for fresh fruits or pretzels. It’s versatile, delicious, and sure to satisfy your cravings.
Quick Facts:
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Servings: 4
- Calories: 120 kcal per serving
This Protein Oreo Cheesecake Dessert is not only quick and easy to prepare but also offers a healthier alternative to traditional sweets. With its high protein content and low calorie count, it’s an excellent choice for fitness enthusiasts and anyone looking to indulge without overdoing it. So next time you crave something sweet, whip up this delightful dessert and enjoy guilt-free pleasure in every bite!
Protein Oreo Cheesecake Dessert
- Total Time: 5 minutes
- Yield: 4 1x
Description
Indulge in a sweet treat that doesn’t derail your healthy eating goals with this Protein Oreo Cheesecake Dessert. Combining the creamy richness of Greek yogurt with the classic flavor of Oreo cookies, this dessert is both satisfying and guilt-free. The sugar-free Cool Whip adds a light and fluffy texture, making it a perfect, low-calorie option for those who want to enjoy a dessert without the extra sugar.
Ingredients
1 cup (241g) nonfat plain Greek yogurt
2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
1 cup (86g) sugar-free Cool Whip
4 Oreo Thins, crushed
Instructions
In a mixing bowl, stir together the Greek yogurt and instant pudding mix until smooth and well combined.
Gently fold in the sugar-free Cool Whip until the mixture is light and fluffy.
Stir in the crushed Oreo Thins until evenly distributed throughout the mixture.
Chill the dessert in the refrigerator until ready to serve.
Enjoy it as a sweet, protein-packed treat with a spoon, or use it as a dip for fruits or pretzels.
- Prep Time: 5 minutes
Nutrition
- Calories: 120