Description
This Pumpkin Pie Dessert Hummus is a delightful blend of creamy chickpeas, rich pumpkin puree, and the warming flavors of pumpkin pie spice and cinnamon. The result is a velvety dip that’s sweetened with maple syrup and balanced with a hint of vanilla, perfect for pairing with crisp apples, ginger snaps, and more.
Ingredients
1 (14.5 oz) can low-sodium chickpeas, drained and rinsed
1 (15 oz) can pure pumpkin puree
1/4 cup maple syrup
1–2 teaspoons pumpkin pie spice
1 teaspoon ground cinnamon
2 teaspoons vanilla extract
1/4 teaspoon salt
1/4–3/4 cup canned coconut milk (or unsweetened almond milk)
Instructions
In a blender or food processor, add all ingredients except the coconut milk. Blend on high speed, scraping the sides as needed, until smooth.
Pour in 1/4 cup of coconut milk and blend again until incorporated. For a thinner consistency, add additional coconut milk 1 tablespoon at a time, until you reach your desired texture.
Transfer the hummus to a serving bowl. Garnish with crushed graham crackers, pecans, chocolate chips, or a drizzle of maple syrup if desired.
Serve with fresh apple slices, apple chips, strawberries, ginger snaps, graham crackers, green grapes, or pretzels.
- Prep Time: 10 minutes
Nutrition
- Calories: 100