Roasted Beef Tenderloin: A Perfectly Elegant and Tender Main Course
If you’re looking for a show-stopping main course that’s both elegant and easy to prepare, this Roasted Beef Tenderloin is the ideal choice. Tender, juicy, and full of flavor, beef tenderloin is perfect for special occasions or holiday dinners. With a simple seasoning of garlic, rosemary, and fresh ground black pepper, this dish allows the natural flavors of the beef to shine. Whether you’re hosting a dinner party or treating yourself to a gourmet meal at home, this recipe delivers.
Ingredients:
- 4-pound trimmed center-cut beef tenderloin
- ½ tablespoon olive oil
- 2 teaspoons salt
- 1½ teaspoons fresh ground black pepper
- 6 cloves garlic, minced
- 1 to 2 tablespoons fresh rosemary leaves, chopped
- Kitchen twine
- 1 tablespoon vegetable oil
Directions:
1. Prepare the Beef:
- Let the beef tenderloin sit at room temperature for 1 hour before cooking to ensure even cooking.
- Preheat your oven to 450°F (230°C).
2. Season the Beef:
- Pat the tenderloin dry with paper towels to help achieve a good sear.
- Rub the beef with olive oil, then generously season it with salt and fresh ground black pepper.
3. Add Aromatics:
- In a small bowl, mix the minced garlic and chopped rosemary.
- Rub this aromatic mixture all over the tenderloin, ensuring the flavors penetrate the meat.
4. Tie the Tenderloin:
- Place the tenderloin over precut pieces of kitchen twine, spaced about 1 inch apart.
- Tie the twine securely around the tenderloin to help it cook evenly and maintain its shape. If you prefer, you can ask your butcher to tie the tenderloin for you.
5. Sear the Beef:
- Heat vegetable oil in a 12-inch cast iron skillet over medium-high heat.
- Once the oil is hot, add the tenderloin and sear for 3 to 4 minutes per side until it’s browned all over. This helps lock in the juices and adds a beautiful crust.
6. Roast the Tenderloin:
- Transfer the skillet with the seared beef to the preheated oven.
- Roast the tenderloin for 25 to 30 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare. Use a meat thermometer to check for your desired doneness.
7. Rest the Meat:
- Remove the skillet from the oven and transfer the tenderloin to a cutting board.
- Tent a piece of foil loosely over the beef and let it rest for 10 to 15 minutes. This allows the juices to redistribute, ensuring a tender and juicy roast.
8. Serve:
- Slice the tenderloin into ½-inch pieces and serve warm.
- Enjoy the tender, flavorful beef with your favorite side dishes like roasted vegetables, mashed potatoes, or a fresh salad.
Recipe Notes:
- Prep Time: 10 minutes (plus 1 hour for the beef to sit at room temperature)
- Cook Time: 30-35 minutes
- Total Time: 1 hour 45 minutes (including resting time)
- Calories: 500 kcal per serving
- Servings: 6-8 servings
A Special Dish for Any Occasion
This Roasted Beef Tenderloin is an exceptional dish that’s ideal for holidays, special occasions, or a luxurious meal at home. The simplicity of the seasoning—garlic, rosemary, and pepper—allows the high-quality beef to shine, while the searing and roasting technique ensures that the meat stays juicy and flavorful.
Pair this tenderloin with classic sides like garlic mashed potatoes or roasted Brussels sprouts for an unforgettable meal. With minimal prep time and a straightforward cooking process, this roasted beef tenderloin is a perfect choice for entertaining or treating yourself to something extraordinary. Enjoy!
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Roasted Beef Tenderloin
- Total Time: 1 hour 45 minutes (including resting time)
- Yield: 6-8 1x
Description
Roasted Beef Tenderloin is a tender, flavorful cut of beef that’s seared to perfection and finished in the oven with a rosemary-garlic rub. This elegant dish is perfect for special occasions and serves as a show-stopping centerpiece for any meal.
Ingredients
4-pound trimmed center-cut beef tenderloin
½ tablespoon olive oil
2 teaspoons salt
1½ teaspoons fresh ground black pepper
6 cloves garlic, minced
1 to 2 tablespoons fresh rosemary leaves, chopped
Kitchen twine
1 tablespoon vegetable oil
Instructions
Prepare the beef: Let the tenderloin sit at room temperature for 1 hour before cooking. Preheat the oven to 450°F (230°C).
Season the beef: Pat the beef tenderloin dry with paper towels. Rub it with olive oil, then generously season with salt and fresh ground black pepper.
Add aromatics: In a small bowl, mix minced garlic and chopped rosemary. Rub this mixture all over the tenderloin.
Tie the tenderloin: Place the tenderloin over pieces of precut kitchen twine spaced one inch apart and tie them closed. Alternatively, ask your butcher to tie the tenderloin for you.
Sear the beef: Heat vegetable oil in a 12-inch cast iron skillet over medium-high heat. Once the oil is hot, add the beef tenderloin and sear for 3 to 4 minutes per side, until browned all over.
Roast: Transfer the skillet to the preheated oven and roast for 25 to 30 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare. Use a meat thermometer to check for desired doneness.
Rest the meat: Remove the skillet from the oven and transfer the tenderloin to a cutting board. Tent a piece of foil over the meat and let it rest for 10 to 15 minutes.
Serve: Slice the tenderloin into ½-inch pieces and serve warm. Enjoy!
- Prep Time: 10 minutes (plus 1 hour for the beef to sit at room temperature)
- Cook Time: 30-35 minutes
Nutrition
- Calories: 500