Looking for a side dish that packs a punch of flavor while also adding a healthy touch to your meal? Look no further than this delightful recipe for Roasted Broccoli with Parmesan and Lemon. This dish combines the earthy tones of broccoli with the zesty zest of lemon and the savory goodness of Parmesan cheese, creating a perfect accompaniment to any main course.
Ingredients:
- 3 broccoli heads, cut into medium florets
- 1/2 cup olive oil
- 4 tsp minced garlic
- 2 tbsp lemon juice
- 1 1/2 tsp garlic salt (with parsley flakes)
- 3/4 tsp pepper
- 1 cup freshly grated Parmesan cheese
Directions:
- Preheat Your Oven: Start by heating your oven to 425°F (220°C). This high temperature is crucial for getting those beautifully charred edges on the broccoli.
- Prepare the Baking Sheet: Line a baking sheet with foil for easy cleanup or grease it lightly to prevent sticking.
- Flavor the Oil: Combine olive oil and minced garlic in a small bowl. Microwave this mixture for 30 seconds, then strain it, discarding the garlic pieces. This step infuses the oil with a robust garlic flavor without burning the garlic during roasting.
- Create the Marinade: Whisk the infused olive oil with lemon juice, garlic salt, and pepper. This citrusy, garlicky marinade will be the flavor base that transforms the broccoli.
- Toss the Broccoli: In a large bowl, toss the broccoli florets with the prepared marinade, ensuring each piece is well-coated.
- Bake to Perfection: Spread the broccoli in an even layer on the prepared baking sheet. Sprinkle generously with freshly grated Parmesan cheese, adding a layer of nutty, cheesy goodness. Bake for 20-22 minutes, tossing once halfway through to ensure even roasting.
- Serve Warm: Once the edges are crispy and the cheese is beautifully melted, remove from the oven and serve the broccoli warm. It’s perfect as a side dish or even as a healthy snack!
Nutritional Information:
- Prep Time: 10 minutes
- Cooking Time: 22 minutes
- Total Time: 32 minutes
- Calories: 508 kcal per serving
- Servings: 4
This roasted broccoli recipe is not only delicious but also incredibly easy to prepare. It’s a great way to get kids and adults alike to enjoy their greens, packed with flavors that will make them ask for seconds. The combination of lemon and Parmesan lends a fresh and zesty finish that can elevate even the simplest of meals. So next time you’re in need of a side that’s both nutritious and bursting with flavor, give this recipe a try!
Roasted Broccoli with Parmesan and Lemon
- Total Time: 32 minutes
- Yield: 4 1x
Description
This Roasted Broccoli with Parmesan and Lemon brings a fresh and zesty twist to your traditional side dishes. With its crisp, golden edges and a rich sprinkle of Parmesan, this recipe adds a burst of flavor and texture that complements any main course beautifully.
Perfect for those who appreciate simplicity with a gourmet touch, this dish is ideal for a quick weeknight meal or a special gathering. The combination of lemon and garlic not only enhances the taste but also fills your kitchen with an inviting aroma that promises a delightful eating experience.
Ingredients
3 broccoli heads, cut into medium florets
1/2 cup olive oil
4 tsp minced garlic
2 tbsp lemon juice
1 1/2 tsp garlic salt (with parsley flakes)
3/4 tsp pepper
1 cup freshly grated Parmesan cheese
Instructions
Preheat oven to 425°F (220°C).
Line a baking sheet with foil or grease it.
Combine olive oil and garlic in a small bowl and microwave for 30 seconds. Strain oil and discard garlic pieces.
Whisk in lemon juice, garlic salt, and pepper.
Toss broccoli with the oil mixture and spread onto the baking sheet.
Sprinkle with Parmesan cheese.
Bake for 20-22 minutes, tossing once during baking. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
Nutrition
- Calories: 508