Roasted Parmesan Asparagus: Golden Parmesan-Lemon Asparagus Spears
Roasting asparagus brings out its best flavors, especially when paired with the nutty taste of Parmesan and a hint of citrus. This Roasted Parmesan Asparagus recipe is a fantastic side dish that combines simplicity with elegance, perfect for a weeknight dinner or a special occasion. Here’s how to make these golden Parmesan-lemon asparagus spears that are sure to impress!
Ingredients:
- 1 pound fresh asparagus
- 1 tablespoon olive oil
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 tablespoons grated Parmesan cheese
- Juice of 1 lemon (about 1 tablespoon)
- Red pepper flakes (optional, for serving)
Directions:
- Preparation
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories per Serving: 150 kcal - Preheat and Prepare
Begin by preheating your oven to 425 degrees F (218 degrees C). Line a baking sheet with parchment paper to ensure easy cleanup. - Prepare the Asparagus
Rinse the asparagus under cold water and pat them dry. To trim, simply snap off the woodsy bottom part of the stems, or cut about an inch from the bottom using a sharp knife. This removes the fibrous parts that are tough to chew. - Season
Arrange the asparagus in a single layer on your prepared baking sheet. Drizzle with olive oil, and sprinkle evenly with salt and black pepper. Toss everything together to make sure the asparagus is well-coated with the seasoning. - Add Parmesan
Sprinkle the grated Parmesan cheese over the asparagus. The cheese will melt during roasting, creating a beautiful and tasty crust. - Roast
Place the baking sheet in the preheated oven and roast the asparagus for about 10 minutes, or until they are fork-tender and lightly golden. - Finish with Lemon
Remove the asparagus from the oven and immediately drizzle with fresh lemon juice. This adds a refreshing zest that complements the savory Parmesan beautifully. If you like a bit of heat, sprinkle some red pepper flakes over the top as an optional garnish.
Serving Suggestions:
Roasted Parmesan Asparagus is versatile and pairs wonderfully with a variety of dishes. Serve it alongside grilled meats, as part of a spring vegetable platter, or even with a simple pasta dish to add a gourmet touch to your meal.
Nutritional Information:
Each serving of this delicious side dish is only 150 calories, making it not only tasty but also a healthy choice.
Enjoy your cooking, and may these golden Parmesan-lemon asparagus spears bring a burst of flavor to your table!
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Roasted Parmesan Asparagus
- Total Time: 20 minutes
- Yield: 4 1x
Description
Roasted Parmesan Asparagus is a splendid combination of fresh, green spears with a hint of citrus and a delightful crunch of parmesan. This dish is not only simple to prepare but also brings a sophisticated touch to any dining table, perfect for a quick weeknight dinner or a special gathering.
The vibrant green of the asparagus, enhanced by the golden hue of the melted parmesan and the tangy zest of lemon, makes this dish as appealing to the eye as it is to the palate. It’s a versatile side that pairs wonderfully with a variety of mains, offering a balance of flavor and nutrition.
Ingredients
1 pound fresh asparagus
1 tablespoon olive oil
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
2 tablespoons grated parmesan cheese
The juice of 1 lemon (about 1 tablespoon)
Red pepper flakes (optional, for serving)
Instructions
Preheat the oven to 425 degrees F (218 degrees C) and line a baking sheet with parchment paper.
Rinse and dry the asparagus. Trim the woodsy part of the stems, about an inch from the bottom using a sharp knife.
Arrange the asparagus in a single layer on the prepared baking sheet. Drizzle with olive oil, and season with salt and pepper. Toss to coat.
Sprinkle grated parmesan over the asparagus.
Roast in the preheated oven for about 10 minutes, until fork-tender.
Remove from the oven and immediately sprinkle with lemon juice and optional red pepper flakes before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 150 Kcal