Delicious Salmon Croquettes with Tangy Yogurt Dipping Sauce

Introduction

Salmon croquettes are a delightful blend of flaky salmon, fresh vegetables, and savory seasonings, making them a perfect appetizer or main dish. This easy-to-follow recipe combines canned salmon with vibrant ingredients and a crispy exterior, all paired with a tangy yogurt dipping sauce. Whether you’re cooking for your family or impressing guests, these croquettes are sure to be a hit!

Ingredients

For the Croquettes:

• 15 oz canned boneless, skinless salmon, drained and flaked
• 1 large egg, beaten
• 1 small red bell pepper, finely diced
• ½ small onion, finely chopped
• ¼ cup nonfat plain Greek yogurt
• 2 tsp Worcestershire sauce
• 1 tsp kosher salt
• 1 tsp ground black pepper
• ½ tsp celery salt
• ¼ tsp hot sauce (optional)
• 2 tbsp finely chopped fresh parsley or cilantro
• ⅓ cup finely ground yellow cornmeal or all-purpose flour
• 1 tbsp extra virgin olive oil, divided

For the Dipping Sauce (Optional):

• ½ cup nonfat plain Greek yogurt
• 2 tsp freshly squeezed lemon juice
• 1 tsp Dijon mustard
• Salt and pepper to taste

Directions

1. Prepare the Mixture
   In a large bowl, combine the salmon, egg, bell pepper, onion, Greek yogurt, Worcestershire sauce, salt, pepper, celery salt, hot sauce (if using), and parsley or cilantro. Mix well. 🍲
2. Add Cornmeal or Flour
   Add the cornmeal or flour to the mixture and stir until combined. 🍛
3. Form Patties
   Form the mixture into 8 patties, about ½-inch thick. 🥙
4. Cook the Croquettes
   Heat 1 tbsp of olive oil in a large nonstick skillet over medium heat. Once hot, add the patties in batches, cooking for about 3-4 minutes on each side until golden brown and crispy. Use more oil as needed for additional batches. 🍳
5. Drain Excess Oil
   Transfer the cooked croquettes to a plate lined with paper towels to drain any excess oil. 🏞️
6. Prepare the Dipping Sauce
   For the dipping sauce, combine the Greek yogurt, lemon juice, Dijon mustard, salt, and pepper in a small bowl. Mix well. 🍋
7. Serve and Enjoy
   Serve the salmon croquettes warm with the dipping sauce on the side. Enjoy! 🍽️

Recipe Information

• Prep Time: 10 min
• Cook Time: 15 min
• Total Time: 25 min
• Servings: 8 croquettes
• Calories: 247 kcal per serving

Conclusion

These salmon croquettes are not only delicious but also easy to make. With a crispy exterior and a flavorful, moist interior, they are perfect for any occasion. The optional tangy yogurt dipping sauce adds an extra layer of flavor that complements the croquettes beautifully. Give this recipe a try and savor the delightful combination of tastes and textures. Happy cooking!

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