Description
Dive into the comforting embrace of sautéed sweet potatoes paired with tender maple-glazed chicken. This dish combines the earthy sweetness of the potatoes with the rich, caramelized flavor of the maple syrup, enhanced further by a touch of fresh thyme. It’s a wholesome, hearty meal that brings warmth and satisfaction to any table, ideal for those seeking a touch of sweetness with their savory.
Embrace the delightful contrasts in this meal: the slight crunch of perfectly sautéed sweet potatoes against the soft juiciness of well-cooked chicken. Each bite offers a burst of flavors that are both comforting and invigorating, making it a perfect dish for both casual family dinners and special occasions.
Ingredients
Sautéed Sweet Potatoes
3 medium sweet potatoes
2 tablespoons olive oil
Salt to taste
Freshly ground black pepper to taste
1 tablespoon butter
Maple Chicken
1 lb chicken tenderloins
Salt and black pepper to taste
2 tablespoons olive oil
1 tablespoon maple syrup
1 tablespoon butter
¼ oz fresh thyme
Instructions
How to Sauté Sweet Potatoes:
Peel the sweet potatoes and slice each into thin round-shaped slices, about ½ inch thick.
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Place sliced potatoes in a single layer in the skillet, season with salt and freshly ground black pepper.
Cook on medium heat for 5 minutes, then flip them over, reduce heat to medium-low, and cook for another 5 minutes.
Add 1 tablespoon of butter, stir to melt and coat the potatoes, then remove from heat.
How to Make Maple Chicken:
Season chicken tenderloins generously with salt and freshly ground black pepper.
Heat the skillet over medium heat for 3 minutes, then add 2 tablespoons of olive oil.
Add chicken and cook over medium heat for 5 minutes on one side until golden-brown, then flip over and continue cooking on medium-low heat for another 5 minutes or until cooked through.
Remove skillet from heat, add 1 tablespoon maple syrup and 1 tablespoon butter, stir to coat the chicken.
Combine maple chicken with the cooked sweet potatoes in the skillet, garnish with fresh thyme.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 500 kcal