Description
Welcome to the robust world of savory and sweet harmony with the Savory Beef and Sweet Potato Hash. This dish cleverly combines the rich, meaty texture of ground beef with the natural sweetness of sweet potatoes, complemented by a medley of spices. Perfect as a hearty breakfast, a fulfilling lunch, or a comforting dinner, this versatile recipe adapts to any mealtime, offering a delightful mix of flavors that satisfy your taste buds.
Ingredients
- 1 lb lean ground beef
- 2 medium sweet potatoes, peeled and cubed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- ½ tsp chili powder
- Salt and pepper to taste
- Optional: 1 cup beef broth or water if needed
- Optional: 1 bell pepper, diced
- Optional: 1 can black beans, drained and rinsed
- Optional: 1 cup shredded cheddar cheese
- Fresh cilantro or parsley for garnish
Step-by-step Directions
Step 1: Prepare the Ingredients
Start by heating olive oil in a large skillet over medium-high heat. Peel and cube the sweet potatoes, and dice the onion and bell pepper if using. Drain and rinse the black beans if they are included in your version of the dish.
Step 2: Cook the Onion
Add the diced onion to the skillet and cook until translucent, which typically takes about 3-4 minutes.
Step 3: Add Garlic and Beef
Stir in minced garlic and let it cook for another 30 seconds until fragrant. Then add the ground beef, breaking it up with a wooden spoon, and cook until browned, about 5-7 minutes.
Step 4: Combine with Sweet Potatoes
Add the cubed sweet potatoes to the skillet along with the ground cumin, paprika, chili powder, salt, and pepper. Stir well to ensure the spices are evenly distributed.
Step 5: Simmer
If the mixture seems dry or if the sweet potatoes are not softening, add up to 1 cup of beef broth or water. Reduce the heat to medium-low, cover, and let it simmer for about 12-15 minutes, stirring occasionally.
Step 6: Add Final Ingredients
If using bell peppers or black beans, add them during the last 5 minutes of cooking. This ensures that they are heated through but retain some texture.
Step 7: Evaporate Excess Moisture
Once the sweet potatoes are tender and most of the liquid has evaporated, remove the lid and cook for an additional 2-3 minutes to let any excess moisture evaporate.
Step 8: Add Cheese and Garnish
Optionally, sprinkle shredded cheese over the top, cover, and let it melt. Garnish with freshly chopped cilantro or parsley before serving.
Servings & Preparation Time
This recipe serves four and typically takes about 30 to 40 minutes from start to finish, making it an excellent choice for a quick and nourishing meal.
Tips for Storage & Reheating
- Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat on the stove over medium heat or in the microwave, adding a splash of water or broth if the hash seems dry.
- Freezing: This dish can be frozen in airtight containers for up to 3 months, though it’s best enjoyed fresh for optimal texture.
Conclusion
The Savory Beef and Sweet Potato Hash embodies a perfect blend of flavors and textures that come together to create a nourishing and satisfying dish. Whether looking for a new breakfast favorite or a simple one-skillet meal for dinner, this recipe promises to deliver a delightful eating experience. Its flexibility with ingredients ensures that it can be tailored to fit any palate or dietary need, making it a must-try for any home cook.
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Savory Beef and Sweet Potato Hash
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Welcome to the robust world of savory and sweet harmony with the Savory Beef and Sweet Potato Hash. This dish cleverly combines the rich, meaty texture of ground beef with the natural sweetness of sweet potatoes, complemented by a medley of spices. Perfect as a hearty breakfast, a fulfilling lunch, or a comforting dinner, this versatile recipe adapts to any mealtime, offering a delightful mix of flavors that satisfy your taste buds.
Ingredients
- 1 lb lean ground beef
- 2 medium sweet potatoes, peeled and cubed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- ½ tsp chili powder
- Salt and pepper to taste
- Optional: 1 cup beef broth or water if needed
- Optional: 1 bell pepper, diced
- Optional: 1 can black beans, drained and rinsed
- Optional: 1 cup shredded cheddar cheese
- Fresh cilantro or parsley for garnish
Instructions
- Step 1: Prepare the Ingredients Start by heating olive oil in a large skillet over medium-high heat. Peel and cube the sweet potatoes, and dice the onion and bell pepper if using. Drain and rinse the black beans if they are included in your version of the dish.
- Step 2: Cook the Onion Add the diced onion to the skillet and cook until translucent, which typically takes about 3-4 minutes.
- Step 3: Add Garlic and Beef Stir in minced garlic and let it cook for another 30 seconds until fragrant. Then add the ground beef, breaking it up with a wooden spoon, and cook until browned, about 5-7 minutes.
- Step 4: Combine with Sweet Potatoes Add the cubed sweet potatoes to the skillet along with the ground cumin, paprika, chili powder, salt, and pepper. Stir well to ensure the spices are evenly distributed.
- Step 5: Simmer If the mixture seems dry or if the sweet potatoes are not softening, add up to 1 cup of beef broth or water. Reduce the heat to medium-low, cover, and let it simmer for about 12-15 minutes, stirring occasionally.
- Step 6: Add Final Ingredients If using bell peppers or black beans, add them during the last 5 minutes of cooking. This ensures that they are heated through but retain some texture.
- Step 7: Evaporate Excess Moisture Once the sweet potatoes are tender and most of the liquid has evaporated, remove the lid and cook for an additional 2-3 minutes to let any excess moisture evaporate.
- Step 8: Add Cheese and Garnish Optionally, sprinkle shredded cheese over the top, cover, and let it melt. Garnish with freshly chopped cilantro or parsley before serving.
- Prep Time: 30 minutes
- Cook Time: 10 minutes