Description
The “Savory One-Pan Roasted Chicken and Veggie Medley” is a perfect dish for those who cherish the simplicity and flavor of roasted meats and vegetables. This wholesome recipe features a colorful array of vegetables paired with succulent chicken, all seasoned with herbs and spices, then beautifully roasted to perfection. This dish not only promises to deliver on taste but also on health benefits, making it an ideal meal for any day of the week.
Ingredients
Scale
- 2 Medium Skinless/Boneless Chicken Fillets (Chopped)
- 1 cup Red Bell Pepper, chopped
- ½ Onion, chopped
- 1 Zucchini, chopped
- 1 cup Broccoli Florets
- ½ cup Plum Tomatoes, chopped
- 2 tbsp Olive Oil
- ½ tsp Salt
- ½ tsp Black Pepper
- 1 tsp Italian Seasoning
- ¼ tsp Paprika
Instructions
- Preheat Oven: Begin by preheating your oven to 400°F (200°C) to ensure it’s at the right temperature for roasting.
- Prepare Vegetables and Chicken: In a large mixing bowl, mix the chopped chicken fillet, red bell pepper, onion, zucchini, broccoli florets, and plum tomatoes.
- Seasoning: Drizzle olive oil over the chicken and vegetables. Add salt, black pepper, Italian seasoning, and paprika. Toss well to coat all the ingredients evenly with the seasonings.
- Roasting: Spread the seasoned chicken and vegetables on a baking sheet in a single layer. Place in the preheated oven and roast for 20-25 minutes. Remember to stir the contents halfway through the cooking time to promote even roasting and caramelization.
- Serve: Once the chicken is thoroughly cooked and the vegetables are tender, remove the pan from the oven and serve the dish hot. This makes for a nutritious and balanced meal.
- Prep Time: 35 minutes