Simple Oven-Baked Salmon: A Weeknight Winner
Looking for a quick, healthy dinner option that’s packed with flavor? My Simple Oven-Baked Salmon is your answer. Perfectly seasoned with fresh herbs and ready in just 25 minutes, this dish is ideal for a busy weeknight but elegant enough for entertaining guests. Follow this foolproof recipe for a deliciously flaky and aromatic salmon dinner.
Ingredients
- Salmon Fillets: 4 (6 oz each)
- Olive Oil: 2 tablespoons
- Garlic: 2 cloves, minced
- Fresh Rosemary: 1 tablespoon, chopped
- Fresh Thyme: 1 tablespoon, chopped
- Salt and Freshly Ground Black Pepper: to taste
- Lemon: sliced for garnish
Directions
- Preheat Oven: Begin by heating your oven to 400°F (200°C). This high temperature is perfect for getting a nicely cooked salmon with a tender inside.
- Prepare the Salmon: Line a baking sheet with parchment paper for easy cleanup and place the salmon fillets on the sheet.
- Mix Herbs and Seasonings: In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper. This mixture will infuse your salmon with robust flavors.
- Apply the Herb Mixture: Brush the mixed seasoning evenly over the salmon fillets. Each fillet should be well-coated for the best flavor.
- Bake the Salmon: Place the baking sheet in the preheated oven and bake for about 12-15 minutes. The exact time can vary slightly based on the thickness of the fillets, but what you’re looking for is salmon that is opaque and flaky when tested with a fork.
- Garnishing and Serving: Once cooked, remove the salmon from the oven and garnish with lemon slices. The fresh lemon not only adds a beautiful touch but also a zesty flavor when squeezed over the salmon.
Nutrition & Serving
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Calories: 290 kcal per serving
- Servings: 4
This Simple Oven-Baked Salmon is as nutritious as it is delicious, making it a wonderful main dish for anyone looking to enjoy a healthy meal. The combination of garlic, rosemary, and thyme offers a fragrant and inviting aroma that makes this dish irresistible.
Serve this salmon with a side of steamed vegetables and a light salad for a complete meal that will leave everyone satisfied without feeling heavy.
Enjoy this delightful dish and share your experience in the comments below or on your favorite social media platforms. Happy cooking!
Simple Oven-Baked Salmon
- Total Time: 25 minutes
- Yield: 4 1x
Description
The Herb-Crusted Atlantic Salmon Delight brings the ocean’s freshness right to your dining table, complemented by a bouquet of herbs like rosemary and thyme that enhance the natural flavors of the salmon. The olive oil not only helps the herbs adhere to the salmon but also ensures that each bite is moist and flavorful.
This simple yet sophisticated dish is perfect for those seeking a healthy yet quick meal option. The aromatic herbs not only infuse the salmon with a delightful flavor but also fill your kitchen with a pleasant aroma, making it a joy to cook as much as it is to eat. Serve this oven-baked salmon with a side of steamed vegetables or a light salad for a complete, nutritious meal.
Ingredients
4 salmon fillets (6 oz each)
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
Salt and freshly ground black pepper to taste
1 lemon, sliced for garnish
Instructions
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper and place the salmon fillets on it.
In a small bowl, mix the olive oil, garlic, rosemary, thyme, salt, and pepper.
Brush the herb mixture over the salmon fillets evenly.
Place the baking sheet in the oven and bake for about 12-15 minutes, or until the salmon is flaky and fully cooked.
Serve hot, garnished with lemon slices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 290 kcal