Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Welcome to another delicious and wholesome recipe! Today, I’m excited to share a fantastic dish that’s perfect for a quick weeknight dinner or a delightful weekend meal: Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce. This recipe combines the goodness of whole-wheat spaghetti and baby spinach with a rich, creamy sun-dried tomato sauce. Let’s dive into this culinary delight!

Ingredients

  • 5 ounces baby spinach, coarsely chopped
  • 8 ounces whole-wheat spaghetti
  • ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar
  • ½ cup halved and thinly sliced onion
  • 3 cloves garlic, minced
  • ¼ teaspoon crushed red pepper
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 cup low-sodium vegetable or chicken broth
  • ½ cup sour cream
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon unsalted butter

Directions

  1. Prep the Spinach and Spaghetti:
    • Place the coarsely chopped baby spinach in a large colander and set it in the sink.
    • Bring a large saucepan of water to a boil over high heat. Add the whole-wheat spaghetti and cook according to the package directions.
    • Drain the pasta over the spinach to wilt it.
  2. Prepare the Sun-Dried Tomato Mixture:
    • In a large skillet, heat 1 tablespoon of oil from the sun-dried tomatoes jar over medium heat.
    • Add the thinly sliced onion and slivered sun-dried tomatoes. Cook, stirring, until the onion is softened, about 3 minutes.
  3. Add Aromatics:
    • Add the minced garlic, crushed red pepper, salt, and ground pepper to the skillet. Cook, stirring, for 1 minute until fragrant.
  4. Create the Sauce:
    • Increase the heat to medium-high and pour in the low-sodium vegetable or chicken broth. Cook, stirring, until the broth is reduced by about half, approximately 2 minutes.
    • Stir in the sour cream, grated Parmesan cheese, and unsalted butter until well combined and creamy.
  5. Combine and Serve:
    • Add the cooked spaghetti and wilted spinach to the skillet. Toss everything together to coat the pasta and spinach evenly with the sauce.
    • Serve immediately and enjoy!

Nutritional Information

  • Prep Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes
  • Calories: 450 kcal per serving
  • Servings: 4

Conclusion

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a perfect blend of flavors and textures. The whole-wheat spaghetti adds a nutty taste, while the spinach provides a fresh, vibrant touch. The creamy sauce, enriched with sun-dried tomatoes and Parmesan, ties everything together beautifully. It’s a meal that promises comfort and satisfaction with every bite.

Feel free to share your thoughts or any modifications you make to the recipe. Happy cooking and enjoy your delightful meal!


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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce


  • Author: Dulcia
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is more than just a meal; it’s a symphony of flavors that brings comfort to the soul and joy to the palate. The creamy, tangy sauce made from sun-dried tomatoes perfectly coats each strand of whole-wheat spaghetti, while the wilted spinach adds a touch of freshness that balances the richness. The subtle heat from the crushed red pepper invigorates the dish, making each bite an experience to remember.


Ingredients

Scale

5 ounces baby spinach, coarsely chopped
8 ounces whole-wheat spaghetti
½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar
½ cup halved and thinly sliced onion
3 cloves garlic, minced
¼ teaspoon crushed red pepper
¼ teaspoon salt
¼ teaspoon ground pepper
1 cup low-sodium vegetable or chicken broth
½ cup sour cream
¼ cup grated Parmesan cheese
1 tablespoon unsalted butter


Instructions

Place spinach in a large colander in the sink.
Bring a large saucepan of water to a boil over high heat. Add spaghetti and cook according to package directions. Drain the pasta over the spinach to wilt it.
Meanwhile, heat sun-dried tomato oil in a large skillet over medium heat. Add onion and sun-dried tomatoes; cook, stirring, until softened, about 3 minutes.
Add garlic, crushed red pepper, salt, and pepper; cook, stirring, for 1 minute.
Increase heat to medium-high and add broth; cook, stirring, until reduced by about half, about 2 minutes.
Stir in sour cream, Parmesan, and butter.
Add the spaghetti and spinach; toss to coat well.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 450
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