Spinach Artichoke Spaghetti Squash With Chicken
Looking for a delicious, low-carb alternative to pasta that’s packed with flavor? This Spinach Artichoke Spaghetti Squash With Chicken is the perfect comfort meal without the guilt. It combines tender chicken, creamy cheeses, and hearty vegetables for a filling, satisfying dinner that’s ready in just 30 minutes!
Ingredients:
- 1 tablespoon olive oil
- 2 teaspoons minced garlic (about 4 cloves)
- 1 cup chicken broth
- ½ cup half-n-half
- 8 oz cream cheese, cubed
- ¾ cup shredded Parmesan cheese
- ¾ cup canned artichoke hearts, drained and chopped
- 2 cups baby spinach, packed
- 1 cup cooked chicken, cubed
- 2 cups cooked spaghetti squash
- Salt and pepper to taste
Directions:
Step 1: Sauté Garlic
Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute, just until fragrant. Be careful not to burn the garlic.
Step 2: Add Liquid Ingredients
Pour in the chicken broth and half-n-half, stirring frequently. Bring the mixture to a simmer, ensuring that it is well combined.
Step 3: Melt the Cheeses
Add the cubed cream cheese and shredded Parmesan cheese into the simmering mixture. Stir continuously until the cheeses have melted and the sauce becomes mostly smooth and creamy.
Step 4: Incorporate Spinach and Artichokes
Toss in the baby spinach and chopped artichoke hearts. Cook, stirring occasionally, for about 2 minutes or until the spinach has wilted down and the artichokes are heated through.
Step 5: Add Chicken and Spaghetti Squash
Next, add the cubed chicken and cooked spaghetti squash to the skillet. Stir everything together until the dish is heated through, and all ingredients are evenly coated with the creamy sauce.
Step 6: Season and Serve
Season with salt and pepper to taste. For an extra layer of flavor, sprinkle additional Parmesan on top before serving.
Tips for Success:
- Meal Prep: Cook the spaghetti squash and chicken ahead of time to make this a super quick weeknight meal.
- Flavor Enhancements: Add a pinch of red pepper flakes for a touch of heat or stir in some fresh herbs like basil or parsley for added freshness.
Recipe Details:
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories: 350 kcal per serving
This Spinach Artichoke Spaghetti Squash with Chicken recipe is creamy, cheesy, and loaded with flavor while being healthy and satisfying. Perfect for busy weeknights or when you’re craving comfort food without the carbs. Enjoy!
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Spinach Artichoke Spaghetti Squash With Chicken
- Total Time: 30 minutes
- Yield: 4 1x
Description
This Spinach Artichoke Spaghetti Squash With Chicken is the ultimate combination of creamy comfort and healthy ingredients. The tender spaghetti squash provides a light, low-carb base that perfectly complements the richness of the cream cheese and Parmesan sauce. The added spinach and artichokes give it a fresh, vibrant touch, while the chicken adds a satisfying protein boost.
Ingredients
1 tablespoon olive oil
2 teaspoon minced garlic (4 cloves)
1 cup chicken broth
½ cup half-n-half
8 oz cream cheese, cubed
¾ cup shredded Parmesan cheese
¾ cup canned artichoke hearts, drained and chopped
2 cups baby spinach, packed in cup
1 cup cooked chicken, cubed
2 cups cooked spaghetti squash
Salt and pepper to taste
Instructions
Heat olive oil in a large skillet over medium heat. Add minced garlic and cook for 1 minute.
Add chicken broth and half-n-half. Bring to a simmer, stirring often.
Add cubed cream cheese and shredded Parmesan cheese. Stir until melted and mostly smooth.
Add baby spinach and chopped artichoke hearts. Cook and stir for 2 minutes.
Add cubed chicken and cooked spaghetti squash. Cook until heated through.
Season with salt and pepper to taste. Serve with additional Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 350