Sticky Chicken Crunch Salad

Ingredients:

• 8 ounces frozen breaded chicken tenders or nuggets (4 to 8 tenders or 8 to 12 nuggets)
• 1/2 cup packed light or dark brown sugar
• 1/4 cup Frank’s RedHot Original or Crystal hot sauce
• 2 tablespoons water
• 1 tablespoon unsalted butter
• 1/3 cup plain Greek yogurt
• 2 tablespoons mayonnaise (optional)
• 1 tablespoon ranch seasoning powder or ranch spice mix
• Kosher salt
• Freshly ground black pepper
• 1/2 medium iceberg lettuce head or 1 medium romaine lettuce heart, sliced into 1/4-inch strips
• 1/2 cup cherry or grape tomatoes, halved
• 1/2 small red onion, thinly sliced
• 1 medium carrot, peeled into ribbons
• 2 ounces sharp or medium cheddar cheese, finely diced
• 1 1/2 cups barbecue kettle-style potato chips, crushed
• 2 sprigs fresh dill, fronds picked (optional)

Directions:

1. Cook the chicken tenders or nuggets according to package directions.
2. For the Buffalo glaze: Combine brown sugar, hot sauce, water, and butter in a small saucepan. Cook over medium heat, stirring until the sugar is dissolved and the mixture is bubbling, about 2 minutes. Transfer to a bowl.
3. For the salad dressing: Mix Greek yogurt, mayonnaise, and ranch seasoning in a bowl. Adjust consistency with water as needed. Season with salt and pepper.
4. Toss the lettuce with half of the dressing in a large bowl. Add carrots, red onions, and tomatoes.
5. Coat cooked chicken in the Buffalo glaze, then cut into bite-size pieces. Add to the salad.
6. Top the salad with diced cheese, crushed chips, and dill fronds if using. Drizzle with remaining dressing.

Prep Time: 20 minutes
Cooking Time: 20 minutes
Total Time: 40 minutes
Kcal: 600 kcal
Servings: 4

This sticky chicken crunch salad is a perfect combination of flavors and textures. The crispy chicken coated in a sweet and spicy glaze adds a delicious crunch to the salad, while the creamy dressing and fresh vegetables provide a refreshing contrast. The addition of crushed barbecue potato chips adds an extra layer of crunch and flavor. This salad is sure to be a hit at any gathering and is a great way to enjoy a satisfying and flavorful meal.