Description
Strawberries and Cream Overnight Oats combine the lush sweetness of ripe strawberries with the rich, creamy texture of Greek yogurt and oats. This no-cook recipe is ideal for those who seek a nutritious, effortless breakfast option that’s ready to go when you are. Chia seeds add a superfood boost, thickening the mixture while providing essential omega-3s and fiber for a wholesome start to your day.The beauty of this dish lies in its simplicity and the customizable options it offers. Whether you choose to add a scoop of protein powder for extra nourishment or prefer your oats a bit more fluid by adding some water, this recipe caters to all tastes. It’s a delightful, refreshing breakfast that feels like a treat while supplying your body with everything it needs for a busy day ahead.
Ingredients
1 1/2 cups old-fashioned oats
1 1/2 cups milk
1 cup strawberry Greek yogurt
2 tablespoons chia seeds
3/4 cup diced strawberries (fresh or frozen)
Optional: 1/4-1/2 cup water if mixture is very thick
Optional: 1 scoop vanilla protein powder
Instructions
In a pint-sized mason jar, combine oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries. If using, add the vanilla protein powder.
If the mixture seems too thick, adjust the consistency with a bit of water.
Stir well to mix all ingredients.
Seal the jar and refrigerate overnight or at least for two hours to let the oats soften and flavors meld together.
- Prep Time: 5 minutes
Nutrition
- Calories: 350