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Sun Dried Tomato Feta Stuffed Chicken


  • Author: Dulcia
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

This Sun Dried Tomato Feta Stuffed Chicken is a delightful dish that brings together the rich, savory flavors of Mediterranean cuisine. The combination of tangy sun-dried tomatoes, creamy feta cheese, and fresh herbs creates a stuffing that perfectly complements the juicy chicken breasts. Cooking the chicken until golden brown not only enhances the flavor but also adds a beautiful presentation to the dish.


Ingredients

Scale

4 boneless, skinless chicken breasts (as even in size as possible)
4 oz crumbled feta cheese
4 oz sun-dried tomatoes in oil, strained and diced
2 tablespoons fresh Italian parsley, minced
3 tablespoons pesto
Salt and freshly cracked pepper, to taste
⅓ cup pesto (to coat chicken)
2 tablespoons olive oil (for cooking)


Instructions

Prepare the Chicken:
Lay the chicken breasts flat on a cutting board. Carefully, with a sharp knife held sideways, create a pocket in the center of each breast by slicing into the thicker part without cutting through the bottom or sides. Repeat with all the chicken breasts.
In a small bowl, mix together the minced sun-dried tomatoes, feta cheese, 3 tablespoons of pesto, and parsley until evenly combined.
Stuff the Chicken:
Season the inside of each chicken breast pocket with a sprinkle of salt and pepper.
Evenly distribute the tomato and feta mixture into the pocket of each chicken breast, pressing lightly to ensure even stuffing. Use a couple of toothpicks to secure the opening of each pocket.
Rub the outside of each chicken breast with some of the remaining pesto.
Cook the Chicken:
Preheat a large cooking pan over medium heat and add the olive oil.
Place the stuffed chicken breasts in the pan. Allow them to sear, then flip to cook the other side.
Cover the pan with a lid and reduce the heat to medium-low. Continue cooking, flipping the chicken halfway through to ensure even browning and cooking on both sides. Cook until the chicken is done and has reached an internal temperature of 165°F (75°C). This may take 20-30 minutes depending on the thickness of the chicken breasts.
Remove the lid during the last few minutes of cooking to let the chicken brown nicely.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 350