Thai Chicken Lettuce Wraps

Welcome to a delicious exploration of flavors with my Thai Chicken Lettuce Wraps recipe! If you’re searching for a quick, healthy, and irresistibly tasty meal, you’ve stumbled upon the perfect dish. This recipe combines the savory goodness of ground chicken with the crunch of fresh vegetables, all wrapped in delicate butter lettuce leaves. It’s an ideal option for a light lunch or a creative dinner that will impress everyone at the table. Let’s dive into the preparation and experience the joy of cooking this Asian-inspired treat.

Ingredients

Before you start, ensure you have all the necessary ingredients:

• 1 Tablespoon sesame oil
• ¼ cup diced onion (yellow or white)
• 2 cloves of garlic, minced
• 1 tablespoon fresh minced ginger or ginger paste
• 10 oz ground chicken
• ¼ cup Tamari (low sodium) or soy sauce, coconut aminos
• 2 Tablespoon Thai sweet red chili sauce
• Juice of 1 lime
• 1 teaspoon maple syrup or honey
• ⅓ cup chopped cashews (raw or roasted/salted)
• ¼ cup chopped scallions
• ¼ cup fresh chopped cilantro
• ¼-½ cup shredded carrots
• Sesame seeds for topping
• 1 head butter lettuce, leaves separated, rinsed, and dried

Directions

Creating this dish is as enjoyable as eating it. Here’s how to make your Thai Chicken Lettuce Wraps in just a few simple steps:

1. Make the Garlic and Ginger Pan Sauce

• Heat a pan over medium-high heat and add the sesame oil.
• Once hot, add the onions and cook for 2-3 minutes until they start to brown and turn translucent.
• Add the garlic and ginger, continuing to cook for another 2 minutes.

2. Cook the Chicken

• Add the ground chicken to the pan, breaking it up with a wooden spoon.
• Season with a little salt and pepper.
• Cook until golden brown and fully cooked, about 3-4 minutes.

3. Make the Thai Chili Sauce

• In a small bowl, combine the soy sauce, chili sauce, lime juice, and honey.

4. Combine Sauce with Chicken

• Add the chopped cashews to the pan and pour in the sauce mixture.
• Reduce heat to low and cook for 2 more minutes.
• Remove from heat and stir in the carrots, scallions, and cilantro.

5. Assemble the Wraps

• Place a spoonful of the chicken mixture on each lettuce leaf.
• Top with sesame seeds, and serve immediately.

Nutritional Information

• Prep Time: 10 minutes
• Cooking Time: 10 minutes
• Total Time: 20 minutes
• Calories: 300 kcal per serving
• Servings: 4

These Thai Chicken Lettuce Wraps are not just a meal; they’re an adventure in each bite, blending spicy, sweet, and savory flavors that are sure to delight your palate. This dish is perfect for those who are health-conscious but do not want to compromise on taste. Enjoy crafting this vibrant, nutritious meal that promises to be as fun to make as it is to eat!