Description
This Tomato Spinach Chicken Spaghetti is a testament to the power of simple ingredients coming together to create a meal that’s both nutritious and irresistibly tasty. Featuring the robust flavors of sun-dried tomatoes and fresh basil paired with tender chicken and wholesome spinach, this dish is a perfect weekday meal that doesn’t compromise on taste or health.
Ingredients
¼ cup sun-dried tomatoes, chopped, drained of oil
2 tablespoons olive oil, drained from sun-dried tomatoes
½ lb chicken, boneless and skinless (preferably thighs), chopped
¼ teaspoon salt
¼ teaspoon red pepper flakes
4 Roma tomatoes, chopped
¼ cup fresh basil leaves, chopped
8 oz fresh spinach
3 garlic cloves, chopped
8 oz spaghetti pasta
3 tablespoons high-quality olive oil (or oil from the sun-dried tomatoes jar)
Instructions
In a large skillet over medium-low heat, add sun-dried tomatoes and 2 tablespoons of olive oil.
Add the chopped chicken, sprinkle with red pepper flakes and salt, and cook until no longer pink, about 5 minutes.
Incorporate Roma tomatoes, basil, spinach, and garlic, cooking until the spinach wilts slightly, about 3-5 minutes.
Remove from heat, taste, and adjust seasoning with salt if needed.
Cook spaghetti al dente according to package instructions, then drain.
Combine pasta with the chicken and vegetable mixture in the skillet. Reheat over low heat, stirring well. Season further if desired.
Remove from heat and drizzle with additional high-quality olive oil if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 600