Summer is here, and it’s the perfect time to indulge in fresh, vibrant, and healthy recipes. One of my favorite go-to summer dishes is the Tropical Pineapple Kiwi Delight. This refreshing fruit salad combines the sweetness of pineapple and kiwi with the zesty freshness of lime and the delightful crunch of toasted coconut. It’s not only delicious but also vegan-friendly! Let’s dive into the recipe.
Ingredients:
- ¼ cup shredded coconut
- 1 large fresh pineapple
- 4 kiwis
- 8-10 fresh mint leaves
- 2 limes
- 2 tablespoons honey
Instructions:
- Toast the Coconut:
- In a skillet over medium-low heat, add shredded coconut.
- Cook, stirring frequently, until the coconut is lightly browned, about 3-5 minutes.
- Remove from heat and set aside.
- Prepare the Pineapple and Kiwi:
- Cube the pineapple and place it into a large bowl.
- Slice each kiwi in half, then use a spoon to separate the fruit from the peel.
- Slice into bite-size pieces and add to your bowl.
- Add the Mint:
- Gently roll your mint leaves up together, thinly slice (julienne), and add to the bowl.
- Make the Dressing:
- In a separate bowl, zest and juice both limes.
- Add honey and whisk to combine.
- Combine and Chill:
- Pour the dressing over the fruit and toss to coat.
- Cover and store in the refrigerator until ready to serve.
- Serve:
- Just before serving, sprinkle toasted coconut over the fruit salad.
Quick Tips:
- Prep Time: 20 minutes
- Cooking Time: 5 minutes
- Total Time: 25 minutes
- Calories: 150 kcal per serving
- Servings: 4
Conclusion:
The Tropical Pineapple Kiwi Delight is a quick and easy recipe that brings a taste of the tropics to your table. Whether you’re serving it at a summer picnic, a brunch with friends, or as a refreshing dessert, it’s sure to be a hit. Enjoy the delightful blend of flavors and the vibrant colors that make this dish as beautiful as it is tasty.
Feel free to share your own twists on this recipe in the comments below. Happy cooking and enjoy your tropical treat!
Tropical Pineapple Kiwi Delight
- Total Time: 25 minutes
- Yield: 4 1x
Description
The Tropical Pineapple Kiwi Delight is a vibrant and enticing dish that embodies the essence of summer. Each bite offers a burst of lush pineapple and tart kiwi, complemented by the subtle sweetness of honey and the refreshing touch of mint. This salad is not only pleasing to the eye but also to the palate, making it a perfect choice for those seeking a light yet flavorful treat.
Ingredients
¼ cup shredded coconut
1 large fresh pineapple
4 kiwis
8–10 fresh mint leaves
2 limes
2 tablespoons honey
Instructions
In a skillet over medium-low heat, add shredded coconut. Cook, stirring frequently, until coconut is lightly browned, about 3-5 minutes. Remove from heat and set aside.
Cube pineapple and place into a large bowl. Slice each kiwi in half, then use a spoon to separate the fruit from the peel. Slice into bite-size pieces and add to your bowl.
Gently roll your mint leaves up together, thinly slice (julienne), and add to the bowl.
In a separate bowl, zest and juice both limes. Add honey and whisk to combine.
Pour over fruit and toss to coat. Cover and store in the refrigerator until ready to serve.
Just before serving, sprinkle toasted coconut over fruit salad.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
Nutrition
- Calories: 150