Ultimate Grilled Turkey Burgers

When it comes to crafting the perfect burger, turkey often gets overshadowed by its beefy counterpart. However, these Ultimate Grilled Turkey Burgers are here to change that narrative. Lean, juicy, and bursting with flavor, they offer a healthier yet equally delicious alternative. Here’s how you can make them at home:

Ingredients:

• Main Ingredients:
  • 1 1/3 pounds 93% lean ground turkey
  • ½ medium yellow onion, finely grated and squeezed of excess moisture
  • 2 cloves garlic, finely chopped or grated
  • 2 tablespoons mayonnaise (optional)
  • 2 teaspoons Worcestershire sauce
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • Oil, for the grill grates
• For Serving:
  • Burger buns
  • Cheese (optional)
  • Assorted toppings (lettuce, tomatoes, onions, pickles)
  • Condiments (mustard, ketchup, aioli)

Directions:

1. Prep:

Line a small baking sheet with parchment paper. Grate the onion using a box grater and press out the excess moisture using paper towels.

2. Mix:

In a mixing bowl, combine the ground turkey, grated onion, chopped garlic, mayonnaise, Worcestershire sauce, salt, and black pepper. Mix the ingredients lightly with your hands until well combined.

3. Form Patties:

Divide the mixture into four equal parts and shape them into patties, about 1-inch thick. Place the patties on the prepared baking sheet and chill them in the freezer for 20 minutes. This helps them hold their shape better during grilling.

4. Grill Prep:

Preheat your grill to medium-high heat. Lightly oil the grill grates using a paper towel dipped in oil held with tongs.

5. Grill:

Place the patties on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F. If you’re adding cheese, place it on the patties during the last 2 minutes of grilling to melt.

6. Serve:

Assemble your burgers by placing the cooked patties on the burger buns. Add your preferred toppings and condiments, such as lettuce, tomatoes, onions, pickles, mustard, ketchup, or aioli. Enjoy your delicious and healthy turkey burgers!

Nutritional Information:

• Calories: 290 per serving
• Servings: 4

Time Required:

• Prep Time: 30 minutes
• Cooking Time: 15 minutes
• Total Time: 45 minutes

These Ultimate Grilled Turkey Burgers are not only simple to make but also packed with flavor, making them a perfect choice for a summer BBQ or a weeknight dinner. Give them a try and see how they elevate your burger game!