Are you looking for a unique, sugar-free alternative to traditional fruit preserves? Look no further than this delightful watermelon jam, made from just one simple ingredient: fresh watermelon. This recipe is perfect for those who are watching their sugar intake but still crave the sweet satisfaction of a fruity spread. Whether you’re spreading it on toast, swirling it into yogurt, or dolloping it on desserts, this watermelon jam is a refreshing treat that you can feel good about indulging in. Here’s how to make it:
Ingredients
- 1 large watermelon
Directions
- Prepare the Watermelon: Begin by cutting your large watermelon into chunks. Take care to remove all the seeds and the rind, leaving only the juicy red fruit.
- Blend the Watermelon: Transfer the watermelon chunks into a blender or food processor. Blend the chunks until you achieve a smooth consistency. This is the base of your jam.
- Cook the Puree: Pour the pureed watermelon into a large pot or saucepan. Heat it over medium-high until it begins to boil. Once boiling, lower the heat to maintain a gentle simmer.
- Simmer to Perfection: Allow the watermelon to simmer for about 1-2 hours. During this time, stir occasionally to prevent the mixture from sticking to the pot. As the watermelon reduces, it will start to thicken. Stir more frequently as it thickens to ensure it cooks evenly and doesn’t burn.
- Cool and Jar: Once the jam has reached a jam-like consistency, remove the pot from the heat and let it cool completely. This might take some time, but patience is key to achieving the perfect texture.
- Store: Transfer the cooled jam into sterilized jars or containers. Seal the jars and store them in the refrigerator to keep the jam fresh.
Nutritional Information
- Prep Time: 10 minutes
- Cooking Time: 2 hours
- Total Time: 2 hours 10 minutes
- Calories: 30 kcal per tablespoon
- Servings: Approximately 30 servings
Serving Suggestions
This versatile jam is fantastic not only on toast but also as a topping for pancakes, a mix-in for yogurt, or even as a sweet garnish for various desserts. Its bright flavor and natural sweetness make it a hit in any context.
Conclusion
Making your own watermelon jam is a rewarding process that results in a delicious, health-friendly treat. With no added sugars and the natural sweetness of watermelon, this jam is an excellent choice for anyone looking to reduce their sugar intake without sacrificing flavor. Enjoy your homemade watermelon jam and the burst of summer flavor it brings to your table!
Watermelon Honey
- Total Time: 2 hours 10 minutes
- Yield: 30 1x
Ingredients
1 large watermelon
Instructions
Cut the watermelon into chunks, removing the seeds and rind.
Place the watermelon chunks in a blender or food processor and blend until smooth.
Pour the pureed watermelon into a large pot or saucepan and bring it to a boil over medium-high heat.
Once boiling, reduce the heat to low and let the watermelon simmer for about 1-2 hours, stirring occasionally, until it has thickened to a jam-like consistency.
Keep an eye on the jam and stir more frequently as it thickens to prevent it from sticking to the bottom of the pot.
Once the watermelon jam has thickened, remove it from the heat and let it cool completely.
Transfer the cooled jam into sterilized jars or containers and store them in the refrigerator.
Enjoy your homemade sugar-free watermelon jam on toast, pancakes, yogurt, or as a topping for desserts!
- Prep Time: 10 minutes
- Cook Time: 2 hours
Nutrition
- Calories: 30