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Zesty Southwest Chicken Roll-Ups


  • Author: Dulcia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Introducing Zesty Southwest Chicken Roll-Ups, a delightful twist on your typical wraps. This recipe combines the rich flavors of southwest cuisine with the simplicity of a roll-up. It is perfect for a quick lunch or a fun dinner. Loaded with fresh vegetables, tangy salsa, creamy sour cream, and crispy Fritos, these chicken roll-ups are sure to satisfy your taste buds and add a spark to your mealtime.


Ingredients

Scale
  • 3/4 cup sour cream
  • 3/4 cup salsa
  • 1 1/2 tablespoons taco seasoning
  • 4 large tortillas, wrap size
  • 1 1/3 cups shredded lettuce
  • 1/2 cup tomato, diced
  • 1 whole avocado, diced
  • 1/2 cup cheddar cheese, shredded
  • 2 cups cooked chicken, shredded
  • 1 cup Fritos, crushed

Instructions

  1. Prepare the Sauce: In a bowl, mix together the sour cream, salsa, and taco seasoning until well combined. This will serve as the flavorful base of your roll-ups.
  2. Assemble the Roll-Ups: Place a tortilla flat on a clean surface. Spread approximately one heaping tablespoon of the prepared sauce over the bottom half of the tortilla, ensuring to leave about a 1-inch border on each side. On top of the sauce, evenly distribute the following: ⅓ cup of shredded lettuce, 2 tablespoons of diced tomato, a quarter of the diced avocado, 2 tablespoons of shredded cheese, and a half cup of shredded chicken. Finally, sprinkle ¼ cup of crushed Fritos for an added crunch, and drizzle another tablespoon of the sauce over the top.
  3. Roll the Tortilla: Fold in the sides of the tortilla and roll it tightly to enclose the filling. Make sure the roll is secure to prevent the ingredients from spilling out.
  4. Serve: Repeat the process with the remaining tortillas. Once all roll-ups are prepared, cut each in half and serve immediately to enjoy the freshness and flavor at its best.
  • Prep Time: 20 minutes