Golden Roasted Garlic Parmesan Cauliflower

Are you looking for a delicious, easy-to-make side dish that’s sure to impress? Look no further than this Golden Roasted Garlic Parmesan Cauliflower. Bursting with flavor, this dish transforms simple cauliflower into a crispy, cheesy delight that’s perfect for any occasion.

Ingredients

To get started, you’ll need the following ingredients:

  • 1 medium cauliflower head: The star of the dish, providing a neutral base that’s perfect for flavor enhancements.
  • ½ cup butter, melted: Adds richness and helps the breadcrumbs and Parmesan adhere to the cauliflower.
  • 2 garlic cloves, minced: Provides a sharp, aromatic flavor that pairs perfectly with the butter.
  • 1 cup Italian or plain breadcrumbs: Creates the crunchy exterior. Italian breadcrumbs add an extra layer of herbs and spices.
  • ½ cup grated Parmesan cheese: Brings a salty, nutty flavor that complements the garlic.
  • ¼ teaspoon salt: Enhances the overall flavors of the dish.
  • ¼ teaspoon black pepper: Adds a slight kick.

Directions

Here’s how to make your cauliflower stand out:

  1. Preparation: Start by preheating your oven to 400℉ (204℃). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Prepare the Cauliflower: Remove all leaves from the cauliflower head and cut into evenly sized florets. This ensures each piece cooks uniformly.
  3. Flavor the Butter: In a small bowl, melt the butter and stir in the minced garlic. This mixture will help the breadcrumb and cheese coating stick to the cauliflower while adding a ton of flavor.
  4. Mix Coating Ingredients: In another bowl, combine the breadcrumbs, grated Parmesan cheese, salt, and black pepper. Mix well to distribute the flavors evenly.
  5. Coat the Cauliflower: Dip each cauliflower floret into the garlic butter, ensuring it’s well-coated. Then, dredge it in the breadcrumb mixture. Shake off any excess, and arrange on the prepared baking sheet.
  6. Bake: Roast the coated florets in the preheated oven for 32-35 minutes, or until they are golden brown and crispy. The high heat helps achieve a deliciously crunchy exterior while keeping the inside tender.

Serving and Nutritional Info

  • Prep Time: 10 minutes
  • Cooking Time: 35 minutes
  • Total Time: 45 minutes
  • Calories: Approximately 150 per serving
  • Servings: Makes 4 servings

This Golden Roasted Garlic Parmesan Cauliflower is not only a crowd-pleaser but also a healthy alternative to traditional fried sides. It’s perfect as a side dish for meaty entrees or can be enjoyed on its own as a savory vegetarian treat. The combination of crispy breadcrumbs, melted butter, aromatic garlic, and nutty Parmesan cheese makes this simple recipe a gourmet addition to any meal.

Try it out for your next dinner, and watch this humble vegetable become the highlight of your dining table!

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Golden Roasted Garlic Parmesan Cauliflower


  • Author: Dulcia
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Crisp on the outside, tender on the inside, this Roasted Garlic Parmesan Cauliflower is a savory delight that transforms a simple vegetable into a star side dish. With a golden breadcrumb coating infused with rich Parmesan and aromatic garlic, it’s a recipe that promises to bring comfort and joy to your dining table.Ideal for those looking for a tasty way to enjoy their vegetables, this dish pairs perfectly with a variety of main courses, making it a versatile addition to any meal. Whether it’s a casual family dinner or a more formal gathering, these cauliflower bites are sure to impress with their delightful texture and robust flavor.


Ingredients

Scale

1 medium cauliflower head
½ cup butter, melted
2 garlic cloves, minced
1 cup Italian or plain breadcrumbs
½ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon black pepper


Instructions

Preheat oven to 400℉ (204℃). Line a large baking sheet with parchment paper.
Remove all leaves from cauliflower head and cut into evenly sized florets.
In a small bowl, melt butter and stir in minced garlic.
In another bowl, combine breadcrumbs, grated Parmesan cheese, salt, and black pepper.
Dip each cauliflower floret into the garlic butter, then coat with the breadcrumb mixture.
Arrange the coated florets on the prepared baking sheet.
Roast in the preheated oven for 32-35 minutes or until golden brown and crispy.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 150
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