Spinach Mushroom Feta Crustless Quiche

Are you on the lookout for a brunch dish that’s as delicious as it is easy to prepare? Look no further! Our Spinach Mushroom Feta Crustless Quiche is a scrumptious option that brings a blend of creamy feta, earthy mushrooms, and fresh spinach to your table. It’s perfect for a lazy weekend brunch, a family gathering, or even as a make-ahead breakfast for the week. Let’s dive into how you can whip up this delightful dish.

Ingredients:

• 1 tablespoon olive oil
• 8 ounces mushrooms, sliced
• 4 cups fresh spinach
• 1/4 cup diced onion
• 4 ounces crumbled feta cheese
• 8 large eggs
• 1 cup milk
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon dried thyme
• Cooking spray

Directions:

1. Preheat and Prepare: Start by preheating your oven to 350°F (175°C). Use cooking spray to lightly grease a 9-inch pie dish.
2. Cook the Vegetables: Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and diced onion, cooking until the mushrooms are golden brown and the onions are translucent, which should take about 5-7 minutes. Add the fresh spinach and continue to cook until it has wilted, roughly 2-3 minutes. Once cooked, remove from heat and let the mixture cool slightly.
3. Mix the Eggs: In a large mixing bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and dried thyme until well combined.
4. Combine Ingredients: Stir the crumbled feta cheese into your egg mixture, followed by the cooled mushroom-spinach mixture. Make sure everything is evenly distributed.
5. Bake: Pour the final mixture into your prepared pie dish and bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top turns lightly golden brown.
6. Cool and Serve: Remove the quiche from the oven and let it cool for a few minutes before slicing. Serve warm or at room temperature. You can garnish with additional feta cheese and fresh herbs if desired for an extra touch of flavor.

Nutritional Information:

• Prep Time: 15 minutes
• Cooking Time: 40 minutes
• Total Time: 55 minutes
• Calories: 190 kcal per serving
• Servings: 6

This Spinach Mushroom Feta Crustless Quiche not only tastes amazing but is also quite nutritious, packed with protein from the eggs and iron from the spinach. Whether you’re hosting a brunch or need a quick weeknight dinner, this dish is sure to impress. Enjoy the delightful blend of flavors and the ease of preparation that comes with this hearty, crustless quiche!

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