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Sweet Sheet Pan Pineapple Chicken and Broccoli

Garlic Teriyaki Chicken with Pineapple and Roasted Broccoli


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  • Author: Dulcia
  • Total Time: 35 mins
  • Yield: 4 servings 1x

Description

Sheet-pan garlic teriyaki chicken with pineapple and roasted broccoli for an easy weeknight meal.


Ingredients

Scale
  • 2 lb chicken thighs (cut into 1-inch chunks for even cooking)
  • 3/4 cup teriyaki sauce
  • 1 1/4 cup pineapple
  • 1/2 tsp garlic powder
  • 1 lb broccoli (cut into small florets for better roasting)
  • 2 tbsp olive oil

Instructions

  1. Preheat your oven to 400?F and line a large sheet pan with foil for easy cleanup.
  2. Cut the chicken thighs into 1-inch chunks and cut the broccoli into small florets to ensure even cooking.
  3. Measure out the teriyaki sauce and pineapple, and have the garlic powder and olive oil ready.
  4. In one bowl, combine the chicken chunks with the teriyaki sauce and garlic powder, tossing to coat evenly.
  5. In a separate bowl, toss the broccoli florets with olive oil, salt, and pepper until well coated.
  6. Spread the teriyaki-coated chicken on one half of the foil-lined sheet pan in a single layer.
  7. Arrange the seasoned broccoli florets on the other half of the pan.
  8. Scatter the pineapple chunks directly over the chicken.
  9. Slide the pan into the preheated 400?F oven.
  10. Roast for 20 minutes until the chicken reaches 165?F and the broccoli is tender with slightly charred edges.
  11. Check the chicken at the 15-minute mark; if your oven runs cool, you might need an extra 3-5 minutes.
  12. Remove the sheet pan from the oven and let it rest for 2-3 minutes.
  13. Transfer to a serving platter, keeping the chicken and broccoli together with the pan juices, or serve directly from the sheet pan.
  • Prep Time: 15 mins
  • Cook Time: 20 mins