Tofu Chocolate Mousse

Are you craving a luscious dessert that satisfies your sweet tooth without compromising your health goals? Look no further! This Tofu Chocolate Mousse is a dream come true. It’s creamy, rich, and packed with plant-based protein. Whether you’re a seasoned vegan or just looking to indulge in something new, this simple recipe is bound to become your new favorite.

Ingredients

• 1 340g block extra firm tofu
• 3 tbsp maple syrup
• 1 tsp vanilla extract
• 2 tbsp cocoa powder
• 3 scoops vegan chocolate protein powder
• 1/3 cup coconut milk
• Pinch of salt

Instructions

1. Blend: Combine all the ingredients in a blender and blend until smooth. Adjust the amount of coconut milk if needed to achieve your desired consistency. You can go for a thicker mousse or a silkier, lighter version, depending on your preference.
2. Refrigerate: Pour the mixture into a sealed container and refrigerate. Let it chill and set for at least an hour before serving.
3. Serve: Once firm and chilled, this mousse is ready to delight. Serve it with fresh berries, a dollop of coconut whipped cream, or shaved dark chocolate for a gourmet touch.

Storage and Shelf Life

Store your Tofu Chocolate Mousse in a sealed container in the refrigerator. It will remain fresh and delicious for up to 4 days, but it probably won’t last that long once you taste it!

Nutritional Information

• Prep Time: 10 minutes
• Cooking Time: 0 minutes
• Total Time: 10 minutes
• Calories: 180 per serving
• Servings: 4

Final Thoughts

This Tofu Chocolate Mousse is the ultimate guilt-free treat. It not only satisfies your sweet cravings but also delivers a healthy dose of protein and nutrients. Plus, it’s easy to customize—feel free to play around with flavors or toppings to make it your own. Enjoy this mousse as a dessert, snack, or even as a post-workout indulgence.

Let us know how yours turns out and share any creative variations you’ve tried!